DASH Out of the Cave

We’ve been hearing a lot of buzz about the paleo diet lately, and we decided to see how it would stack up against the DASH diet. The results were hardly surprising. The paleo diet included many more high-calorie, high-fat foods than the DASH diet. In fact, the paleo diet had tons of saturated fat with incredibly low levels of calcium. The DASH diet, on the other hand, was very balanced and inclu...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Cooking
Banana Bread

New Products Available Now

 
Published on Categories cookingTags , , , , , , , , , ,