- alzheimers
- beverages
- blood pressure
- bone health
- breakfast
- budget
- class ideas
- cooking
- cooking demos
- desserts
- diabetes
- diet and cancer
- diet and heart disease
- dietary guidelines
- eating out
- eye health
- fad diets
- farmers market
- food news
- food shopping
- fruits and veggies
- functional ingredients
- grains
- grocery
- holidays
- hot topics
- kidney health
- kids
- longevity
- makeovers
- menu planning
- myplate
- nutrition basic
- nutrition facts panel
- nutrition month
- obesity
- practitioner ideas and resources
- practitioner ideas and...
- processed food
- snacks
- sodium research
- sports nutrition
- unprocessed food
- vitamins and supplements
- weight control
- wellness fair ideas
- whole grains
- women
Member-Only Articles
Plant Protein Comparison Chart
Lots of useful dietary advice focuses on consuming more protein from plants and less from animals. However, not all protein sources are equally nutritious. In this post, we’ve taken some of the top plant protein sources and compared nutrition information across the board, so that you can make an informed decision about which proteins to incorporate into your eating pattern.
Happy Soy Foods Month!
Celebrate Soy Foods Month with this collection of soy facts and recipe inspiration!
Ingredient Spotlight: Silken Tofu
It's that special time again: time to shine a spotlight on one of my favorite ingredients! This week I want to talk about silken tofu, and today we'll cover what it is, where to find it, how to cook with it, and which of my favorite recipes feature it...
Fact Sheet: Plant Protein
October is Vegetarian Awareness Month! We'd like to celebrate by offering this research-based fact sheet about plant protein and its place in the diet...
High-Protein Chocolate Mousse
It's Vegetarian Awareness Month! Celebrate with this healthful dessert that features 9 grams of protein per serving! This sweet treat is a perfect vehicle for plant protein...
Contact us.
Need help finding a topic? Have a request? Let us know!