A Dinner That’s Guaranteed to Disappear
Fajita BurritosServes: 3 | Serving Size: 2 burritosIngredients:
- 2 tsp canola oil
- 1/2 onion, sliced
- 1 red or green bell pepper, sliced
- 1 hot green chili pepper, minced (without seeds)
- 1 zucchini, cut in half and sliced
- 1 cup chicken tenders, cut up
- 1 tablespoon chopped cilantro
- Juice of 1 lime
- 6 tortillas
Directions:
- Heat the canola oil in a large nonstick wok or skillet.
- Sauté the onion and peppers until they are soft and a little golden.
- Add the chicken with the cilantro and lime juice, cover, and cook until the chicken is done, about 5 minutes. Stir occasionally.
- Roll the fajita mix into 8-inch whole wheat flour tortillas and serve hot.
Nutrition Information:
- Serves 3. Each serving has 424 calories, 12 g fat, 2 g saturated fat, 0 g trans fat, 50 mg cholesterol, 741 mg sodium, 54 g carbohydrate, 4 g fiber, 7 g sugars, and 25 g protein.
- Each serving also has 7% vitamin A, 96% vitamin C, 12% calcium and 22% iron.
Chef’s Tips:Serve with fresh salsa and a large tossed salad.