Canned Foods Can be Good for You

Did you know that canned foods are very nutritious? Fruits and vegetables destined for canning are picked at their peak and processed within hours. What a great way to preserve nature’s bounty! They are also convenient for those who lack freezer space.

Nutritious
Researchers who have looked at the nutritional value of canned foods have found that nutrient losses are minor, much as you would ge...

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