Caffeine: What You Need to Know

How Caffeine Affects Your Body
Caffeine has long been known to elevate blood pressure acutely. A well-designed study examined the impact of 250 mg of caffeine in subjects who consumed no coffee in the previous 3 weeks. These researchers found that the average blood pressure increased by 14/10 mmHg one hour after the caffeine was consumed.  

Coffee raises blood pressure by both increasing vaso...

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