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Member-Only Articles
Plant Messages from the DGAC
The 2015 report by the Dietary Guidelines Advisory Committee (DGAC) features a new section on sustainable diets, a new review of nutrients of concern, and more! Check out Lynn Grieger's review of the plant messages from the DGAC right here!
New U.S. Dietary Guidelines To Drop Cholesterol Limits
The most obvious tragic flaw in an otherwise mostly science-based report was the Advisory Committee's questionable decision to no longer include any limit on dietary cholesterol intake.
11 Tips to Reduce Sugar Intake
The 2015 Dietary Guidelines Advisory Committee recently recommended reducing added sugar consumption from the current 16% of calories to 10% of total calorie intake. This would help reduce the risk of cardiovascular disease, type 2 diabetes, tooth decay, and obesity. Use these 11 tips to reduce your added sugar intake.
Single Salty Meal Impairs Artery Function
2010 Dietary Guidelines Limit Sodium
2011 Year In Review
Food News: Gluten-Free
Nutrition Bootcamp
State of America's Plate
Food News: Food Package Grading Systems
Dietary Guidelines: Balance Calories, Control Weight
Keys Lessons: Dietary Guidelines
Be a Winner with Fruits and Veggies
23 Things We Learned from the 2010 Guidelines
3 Top Tips: 2010 Dietary Guidelines
Dietary Guidelines for Americans: Sodium
2005 Nutrition in Review
24 Top New Year's Resolutions
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