2024 Predictions and 11 Trends for Food and Nutrition Education
dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII dietary guidelines, cooking, myplate, nutrition basic Judy Doherty, MPS, PCII

2024 Predictions and 11 Trends for Food and Nutrition Education

As we welcome 2024 and a new year, it is often fun to contemplate where we have been and where we are going on our food, health, and nutrition education journey. The nutrition research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally-processed diet that is low in added sugar, salt, and processed fat especially with regards to trans fat and saturated fat.

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dietary guidelines Judy Doherty, MPS, PCII dietary guidelines Judy Doherty, MPS, PCII

Getting Enough Vitamin D

Earlier this week, we explored the importance of vitamin D in osteoporosis prevention, as well as cancer prevention and health improvement. Many different products contain vitamin D, but not all of them are good for you. In this article, we'll explore some healthful -- and not-so-healthful -- sources of this vital vitamin.

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myplate Judy Doherty, MPS, PCII myplate Judy Doherty, MPS, PCII

New Food Icon Coming June 2

On June 2nd, the USDA will release a new food icon to help consumers use all of the wonderful information presented in the 2010 Dietary Guidelines for Americans. We will keep you up to date with the latest news about this new icon, and this post includes links to the live webinar site and possible image layouts.

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