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Member-Only Articles
What's the Difference Between Natural and Added Sugar?
We’ve heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars?
Antibiotics in Meat
A recent report by the American Academy of Pediatrics (AAP) sounded yet another alarm about the growing crisis of antibiotic resistance. The report says that farmers give too many antibiotics to food animals like cattle and poultry. Let’s look at the problem and see how see how the choices we make at the supermarket can make a difference.
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