Seasonal Produce Tips: Fall

Seasonal produce ideas and tips:

  • Melons - cut in cubes so they get eaten.
  • Corn - not just for eating off the cob. Cook a lot at one time and use the leftovers on salads and in pasta dishes.
  • Spinach - add at the last minute to pasta, salads and soups. It adds a dark green color and wonderful flavor to dishes to make them look fancier without spending a lot of money on herbs.
  • Kiwi - bright color and acidic flavor enhances salads and fruit desserts. Puree and pour over yogurt for a fun dessert.
  • Summer squash - broil in toaster oven and top with Greek yogurt.
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Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

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