Here is our latest creation with fresh fruit ready to share!

Enrico Forte, an Italian dietitian, has joined us today to talk about the many benefits of a Mediterranean diet. Stop by again on Thursday for a roundup of our favorite Mediterranean recipes!

Did you know that MyPlate has tons of resources for pregnant and breastfeeding moms? To celebrate World Breastfeeding Week (August 1-7), we took a closer look at just what MyPlate has to offer for pregnant and breastfeeding moms...

Children, activity, and diet are all discussed from a parent’s point of view.

My son loves breadsticks, especially the ones from Domino's pizza. I am not so keen on the pizza place's variety because they are higher in fat, sodium and cost compared to ones I can make at home and they are not whole grain. Here is a recipe that is very easy to make and yields great results that are kid tested! These were the hit of a spring break pool party the other night here with teenage boys.

Recently, we wrote an interactive shopping presentation that featured a few different shopping apps, including Fooducate. It was an illuminating experience, and so we thought we'd take a moment to share what we learned with you...