National Nutrition Month is just around the corner -- are you ready for it? Planning an event? Check out our handy planner!

March is National Nutrition Month -- do you have everything you need to teach engaging and timely nutrition lessons?

Nutrition Month can be fun for the whole family! Don't leave kids out of the loop -- these lessons are important for them too. To help with that idea, and to finish off our week of bonus Nutrition Month posts, today we bring you a wonderful handout that offers a perfect way to introduce important information about nutrition.

Today I want to share a new handout that I made just for you -- it's a Nutrition Month quiz...

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts.

People appear to be drawn to cleanses, no matter how bad the health consequences of cleansing are. If that's what they want, there's a way to give it to them without endangering their health. Offer a balanced alternative to the cleansing crowd with this free handout, The Dietitian's Cleanse. Developed by Lenore Shamah, MS, RD, this "cleanse" is healthful, balanced, and won't endanger people's hearts.

Let this poster inspire you to make your own educational displays. You can use the same basic principle to craft any fun, engaging nutrition poster you'd like. Simply find great photos or drawings of healthful foods (magazine ads are great for this) and form the foods into letters that spell out a key word for your nutrition presentation.

Even in the age of digital media, newsletters are here to stay. But are your newsletters a cut above the rest? Don't miss these valuable tips that will take your newsletters from good to great!

At Food and Health Inc, we pride ourselves on the high quality of our posters, handouts, games, books, and presentations. In almost 20 years of business, we've learned a lot about what works and what doesn't, and now we'd like to share some of that knowledge with you.

The exploration of MyPlate vegetable subgroups continues with beans and peas! Get all the details about their nutrient profiles and impact n health, along with great free recipes that feature beans and peas...

The 5 Mistakes of Label Reading sum up the 5 most common mistakes made when shopping for packaged foods in the grocery store. How many times do people ignore Nutrition Facts Labels, choose packages and bottles that look like one serving but are really more, buy items that contain way too much sodium, or imagine they can munch all day on lowfat or sugar free items?

Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!

You didn't think we'd leave you without another flavor post, did you? This week is all about lemon -- how to use it, when to use it, and why to use it.