Following our license guide, anyone can use our free handouts for up to 15 people. If you need to share more, please join. Professional members receive thousands more handouts plus new premium content each month.

Browse the most recent articles below. Click here to receive updates when we add free resources each week. Use our search page here.

Free Resolution Calendar for the New Year
Stephanie Ronco Stephanie Ronco

Free Resolution Calendar for the New Year

What better way to start off the New Year than with a great calendar full of healthful habits? With built-in goal suggestions and a variety of activities, this calendar has something for everyone.

Read More
Dietitian's Cleanse
cooking, weight control, myplate Stephanie Ronco cooking, weight control, myplate Stephanie Ronco

Dietitian's Cleanse

People appear to be drawn to cleanses, no matter how bad the health consequences of cleansing are. If that's what they want, there's a way to give it to them without endangering their health. Offer a balanced alternative to the cleansing crowd with this free handout, The Dietitian's Cleanse. Developed by Lenore Shamah, MS, RD, this "cleanse" is healthful, balanced, and won't endanger people's hearts.

Read More
How to Write the Best Nutrition Newsletter
Stephanie Ronco Stephanie Ronco

How to Write the Best Nutrition Newsletter

Even in the age of digital media, newsletters are here to stay. But are your newsletters a cut above the rest? Don't miss these valuable tips that will take your newsletters from good to great!

Read More
Rainbow Fruit and Vegetable Activity Ideas
kids Stephanie Ronco kids Stephanie Ronco

Rainbow Fruit and Vegetable Activity Ideas

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...

Read More

More handouts and resources from our Nutrition Education Store