Free Resolution Calendar for the New Year

Written By Stephanie Ronco

Resolution Calendar

What better way to start the New Year than with a great calendar full of healthful habits? With built-in goal suggestions and various activities, this calendar has something for everyone each month of the year.

Click the image above to download the Resolution Calendar Handout.

Here is an excerpt:July: "Try to exercise for at least 2.5 hours every week; start slowly, and gradually increase your distance or intensity." 

Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

Previous

MyPlate Exploration: Other Vegetables
Next

Low-Sodium Vegetarian Pizza Is Veggie Delightful!