Top Ten Picks Fruits and Vegetables

EXPERTS SHARE THEIR FAVORITE FRUITS AND VEGETABLES

Hooray for summertime’s beautiful array of phytochemical-rich fruits and vegetables. Phytochemicals are plant foods that may promote health. With this in mind, we asked several “phyto-experts” for their top picks in terms of phytochemical power.
1. Berries
All our experts agree that berries pack a strong phytochemical punch. Blueberries...

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Published on Categories cooking, fiber fruits vegetables, ingredients, PremiumTags , , , ,