Top 25 Sources of Calories

Grain based desserts: cake, cookies, pie cobbler, sweet rolls, pastries, donuts
Yeast breads: white bread or rolls, mixed grain bread, flavored bread, whole wheat bread, bagels
Chicken and chicken dishes: fried or baked chicken parts chicken strips, patties, stir-fries, chicken casseroles, chicken sandwiches, chicken salads, stewed chicken
Soda/energy/sports drinks
Alcoholic bev...

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