Portabella Mushroom Burger
Portabella Mushroom Burger
Yield 1
Prep time
5 MinCook time
15 MinTotal time
20 MinThis recipe is a homage to my favorite restaurant, Greens, in San Francisco. They offer a vegetarian menu that is so delightful you do not have to be vegetarian to enjoy it. This burger is made with portabella mushrooms and roasted veggies.
Ingredients
- 1 portabella mushroom burger, rinsed and stem cut off
- 1 whole wheat bun
- 1 cup of lettuce like arugula or kale
- Roasted veggies: onion rings, tomato slices, egg plant
- Ketchup
- Salad dressing
- Olive oil spray
Instructions
- Preheat the oven to 450 degrees F.
- Meanwhile, lightly spray a non-stick baking tray with olive oil or vegetable oil spray.
- Place the portabella mushroom on the tray, then add the onion rings, sliced tomatoes, and sliced eggplant.
- Roast all of the veggies for 15 minutes. Remove from the oven and allow to cool for 5 minutes.
- Make a delicious veggie burger by layering all of the veggies with the ketchup and salad dressing.
- Enjoy!
- Chef's Tips:
- Feel free to "mix it up" by adding cheese or other kinds of veggies.
- We happened to find a whole wheat brioche bun. Try to find a high quality bun for the burger.
Nutrition Facts
Calories
235.65Fat
9.1Sat. Fat
1.54Carbs
34.29Fiber
3.95Net carbs
30.34Sugar
13.13Protein
7.16Sodium
635.57Cholesterol
0