Apple Ambrosia
Apple Ambrosia - - USDA Snack Approved
Yield 4
Prep time
5 MinTotal time
5 MinThis delicious fruit salad is made by folding yogurt, fruit, and toasted nuts together. In ancient Greek mythology, ambrosia, the food of the gods, was often depicted as conferring ageless immortality upon whoever consumed it.
Ingredients
- 2 apples, cored and diced
- 1/4 cup crushed pineapple in juice, with juice
- 1 cup Greek yogurt
- 1 squirt of whipped cream – about 2 tablespoons
- 1 tablespoon toasted almonds, chopped
Instructions
- Mix all ingredients. Cover and chill until ready to use.
- Serve in a glass bowl and top with more crushed pineapple and toasted almonds.
Notes
Chef's Tips:
You can also use 0% fat Greek yogurt.
It is a good idea to toast the nuts so they have a richer flavor.
Nutrition Facts
Calories
99.72Fat
1.65Sat. Fat
0.21Carbs
16.71Fiber
2.65Net carbs
14.07Sugar
12.84Protein
5.99Sodium
19.06Cholesterol
2.69