List of Alpha Carotene Foods

Frozen carrots
5542

Pumpkin
4795

Raw carrots
4649

Baby carrots
4425

Boiled carrots
4109

Canned carrots
3470

Butternut squash
1130

Hubbard squash
820

Grape leaves, canned
629

Babyfood squash
308

Green beans frozen
292

Fiddle head fern greens
270

Collards raw
238

Baked beans
147

Tomatoes ripe
112

Collards...

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