Ice Cream

Ice cream is everyone’s favorite summer treat for snacks or desserts, but you need to read labels and choose carefully to avoid busting your fat and calorie budget.
Lower the Calories
Here are a few tips to help you enjoy your favorite treat without the guilt:
Ice cream can range anywhere from 90 to 300 calories per 1/2 cup serving depending on the fat content, the brand, and the flavor variety...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,