Grab and Go Fruits and Veggies

Now more than ever before you can buy a wide selection of fruits and vegetables to “grab and go.” We have enjoyed many of these in our own kitchen. Here is what we are finding and buying as gone are the days of extensive peeling, chopping. prepping and cooking.
- Potatoes and sweet potatoes - combined with veggies and salads, these make a lean and healthy meal or snack. Wash, poke, nuke; and voil...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,