What better way to start off the New Year than with a great calendar full of healthful habits? With built-in goal suggestions and a variety of activities, this calendar has something for everyone. What are you waiting for?
Here is an excerpt:
July: "Try to exercise for at least 2.5 hours
every week; start slowly, and gradually
increase your distance or intensity."
Stephanie Ronco has been editing in a professional capacity for the past 10 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she’s not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.