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What better way to start off the New Year than with a great calendar full of healthful habits? With built-in goal suggestions and a variety of activities, this calendar has something for everyone. What are you waiting for?
Download the Resolution Calendar Now
Here is an excerpt:
July: "Try to exercise for at least 2.5 hours
every week; start slowly, and gradually
increase your distance or intensity."
#BEST22
Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.
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