Food News: Interpreting Food Labels

When we are all in school, a grade of 93 was an A or a pretty good score.

However, if you use the score of 93% fat for meat or poultry, that does not equal an A for a heart healthy nutrition score. This is because 93% fat is by weight, not calories.

93% fat is not low in fat whether you choose chicken, turkey or beef. And did you know that the calories, fat and saturated fat for beef, chicke...

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