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Member-Only Articles
Educator Idea File: Fortune Teller
The Art of Health
This new handout highlights the importance of building balanced meals and eating them mindfully. Check it out!
Mindful Eating: Back to Basics
People often follow food and diet rules that they believe will help them reach their health goals. These rules might be what to eat, what not to eat, when to eat, or even how to eat. All of this can become overwhelming and cause even the most motivated health-seeker to give up altogether. Will mindful eating help people’s efforts to eat healthfully?
Educator Idea File: Great Displays
Educator Idea File: Category-Style Game
Educator Idea File: Fruits, Veggies, and the Mystery Box
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