Mediterranean Diet: Our Favorite Recipes

On Tuesday, Enrico Forte taught us about the benefits of a Mediterranean diet. Today we're going to help make integrating that advice easy for you with a collection of our favorite healthful Mediterranean recipes.Delicious Breakfasts:

Easy Lunches:

Healthful Dinners:

Tasty Sides:

For great dessert ideas, check out our free e-book! It's filled with healthful desserts that feature fruit. Or check out some of the resources in our Nutrition Education Store

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Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

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2013 Predictions and Consumer Eating Trends