Eat More Plants: Preparing Vegetable Flowers

Today I want to talk about vegetables that are technically the flowers of the plant. Did you know that broccoli, cauliflower, and artichokes are all flowers?Here's a short and engaging video that demonstrates how to prepare a dish that features broccoli, asparagus, and cauliflower...https://vimeo.com/184427663And here's another one that really gets to the heart of tasty ways to add cauliflower to the menu...https://vimeo.com/184425659These lessons are all part of the fantastic Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course. If you liked what you saw, enroll today!And I've got lots more resources in the Nutrition Education Store...[shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="vegetarian-and-plant-based-diet-for-better-health-powerpoint" show="all"][shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="choose-wisely-fruit-and-vegetables-on-forks-poster" show="all"][shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="vegetable-poster-slicing-chopping-and-cooking-guide" show="all"]

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Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

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Plant-Based Eating Pattern Quiz

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Kitchen Hack: Fruit For Dessert In A Flash