Are You Drinking A Whole Meal?

The next time you order a coffee beverage anywhere, make sure you specify that it is fat-free. The top chart shows high-calorie choices while the bottom one has the lighter options. The words Mocha, Frappuccino, Creme and Whip seem to spell trouble! (Source: www.starbucks.com)

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Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

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Big + Baked = Diet Mistake!