5 Delicious and Light Holiday Side Dishes
Fluffy Light Mashed Potatoes
The secret to these mashed potatoes is cooking the potatoes slowly for a long time and adding hot milk when mashing.
Prep Time:10 minutes
Cook Time:45 minutes
Course: Side Dish, Vegetables
Cuisine: American, Holiday
Servings: 6 people
Calories: 89kcal
Author: Judy Doherty
Ingredients
16 ounces Russett or baking potatoes peeled, cut in 6 pieces, about 4 potatoes
.75 cups skim or 1% milk heated
1 tablespoon butter unsalted
1 pinch salt and pepper
1 tsp fresh parsley for garnish, optional
Instructions
Peel the potatoes. Add them to a large pot and cover them water. Bring to a boil. lower to a simmer, and cover. Simmer on low for 35-45 minutes or until they are very tender.
Drain the potatoes in a colander. Whip them with a hand mixer or mixing machine or mash them by hand. Stir the hot milk in slowly. Season with salt and pepper. Add the mashed potatoes to a serving bowl, make a swirl on top and add the butter to the top.
Serve hot.
Nutrition
Serving: 0.75cups | Calories: 89kcal | Carbohydrates: 15g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 37mg | Potassium: 363mg | Fiber: 1g | Sugar: 2g | Vitamin A: 118IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 1mg
Apple Cranberry Stuffins
This apple cranberry stuffing is baked in muffin tins. It is a lovely presentation that is also portion controlled!
Prep Time:10 minutes
Course: Side Dish
Cuisine: American, Holiday
Servings: 12 people
Calories: 55kcal
Author: Judy Doherty
Equipment
1 muffin tin with 1 dozen slots, regular sized
Ingredients
1 bag stuffing mix
.5 onions peeled and chopped
2 each stalks of celery chopped
1 each apple peeled, cored, chopped
.25 cup dried cranberries or chopped fresh ones
1.75 cups water
4 tablespoons olive oil
Instructions
Saute the apples, onions, and celery with a little spray vegetable oil. Cover and cook until tender. Add the stuffing mix and olive oil. Mix well. Then add the water. Cover and cook on very low heat for a few minutes.
Grease the muffin tins. Scoop the stuffing into the tins.
Bake the stuffins for about 30 minutes or until they are heated through and a nice brown color on the top and sizes.
Serve on a platter. Garnish with a few more cranberries and some parsley.
Notes
For this recipe, we used the Sprouts stuffing mix. You can also use any commercial stuffing mix but in that case, follow the directions on the package except cut the fat in half and add in the sauteed cranberries, apples, celery, and onions.
Nutrition
Serving: 0.5cups | Calories: 55kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.001mg | Sodium: 3mg | Potassium: 55mg | Fiber: 1g | Sugar: 0.02g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 6mg | Iron: 0.2mg
Roasted Sweet Potatoes and Apples
Roasting wedges of sweet potatoes and apples on a sheet tray is super easy and yields a delicious side dish great for a holiday celebration or any day
Prep Time:15 minutes
Cook Time:1 hour 25 minutes
Course: Side Dish, Vegetables
Cuisine: American, Holiday
Servings: 6 people
Calories: 27kcal
Author: Judy Doherty
Ingredients
3 each red yams peeled, cut in half, then in wedges
1 each carrot peeled, cut in half then in quarters
1 each apple peeled, cored, cut in wedges
1 tsp olive oil
1 tsp paprika
1 tsp red pepper flakes or Korean red pepper flakes
1 pinch salt
1 tsp garlic powder
2 tablespoons maple syrup
Instructions
Preheat the oven to 375F degrees. Prepare the vegetables and apples. Toss them in olive oil and seasonings in a bowl. Spread onto a sheet pan with parchment paper.
Bake the vegetables for 1-1.5 hours or until the sweet potatoes are very tender when pierced with a fork.
Sprinkle the maple syrup over the top of the yams and apples and toss them together. Bake for 5 more minutes.
Serve hot on a serving platter.
Nutrition
Serving: 1cup | Calories: 27kcal | Carbohydrates: 5g | Protein: 0.1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 13mg | Potassium: 34mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 153IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 0.1mg
Air Fried Brussels Sprouts with Cranberries and Orange Glaze
Using an air fryer for Brussels sprouts makes them so delicious they will be a hit at any meal.
Prep Time:5 minutes
Cook Time:15 minutes
Course: Side Dish, Vegetables
Cuisine: American
Servings: 4 people
Calories: 105kcal
Author: Judy Doherty
Equipment
1 Air Fryer you can also bake at 425F in the oven
Ingredients
1 pound Brussels sprouts rinsed, trimmed, ready to cook
1 tablespoon olive oil
2 tablespoons dried cranberries
2 each orange
Instructions
Toss the Brussels sprouts in olive oil. Cook them in an air fryer at 375-400 degrees for about 15 minutes or until they are very crispy and brown on the outside.
Toss the Brussels sprouts with the dried cranberries and juice of one orange.
Serve them hot on a platter garnished with a sliced orange.
Nutrition
Serving: 0.5cup | Calories: 105kcal | Carbohydrates: 15g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 29mg | Potassium: 541mg | Fiber: 6g | Sugar: 3g | Vitamin A: 856IU | Vitamin C: 97mg | Calcium: 57mg | Iron: 2mg
Air Fried Green Beans and Garlic
These green beans are roasted to perfection.
Prep Time:5 minutes
Cook Time:20 minutes
Course: Side Dish, Vegetables
Cuisine: American, Holiday
Servings: 4 people
Calories: 74kcal
Author: Judy Doherty
Equipment
1 Air Fryer Or use oven or toaster oven
Ingredients
1 pound green beans fresh, remove stems
3 cloves garlic peeled and sliced
1 tablespoon olive oil extra virgin
1 pinch salt and pepper to taste
1/2 cup lettuce for garnish
1 tablespoon balsamic vinegar optional or use any vinegar
Instructions
Coat the green beans with the oil by tossing them together in a mixing bowl. Place the beans into the air fryer. Half way through cooking, add the sliced garlic to the beans in the air fryer.
When the beans are tender, remove them from the air fryer. Place on a platter with a little lettuce under them for garnish (optional)
Nutrition
Serving: 0.5cup | Calories: 74kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 19mg | Potassium: 266mg | Fiber: 3g | Sugar: 4g | Vitamin A: 828IU | Vitamin C: 15mg | Calcium: 49mg | Iron: 1mg