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Judy Doherty, MPS, PCII 11/21/24 Judy Doherty, MPS, PCII 11/21/24

Handout: 4 Ways to Hydrate Healthier PLUS One New Study on Hydration and Aging

But a new study by the NIH/National Heart, Lung and Blood Institute indicates that adequate hydration might help us age more healthfully and live longer than those who do not hydrate enough.