Restaurant Problems

Eating healthfully when dining out is an age-old topic that comes up again and again in health and wellness courses. Here are some of the top suggestions for dining out healthfully, as delivered by my latest weight management class.

Don't go!
Always eat something, either before you go or before your entrée. It can be a little salad or a handful of celery sticks, but make sure it's something....

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870


Celery Juice

 
UP NEXT IN Food and Health, Prevention
Improve Your Health with an Anti-Inflammatory Eating Pattern

New Products Available Now

 
Published on Categories articles, alzheimers, class ideas and presentations, prevention, practitioner ideas and news, food and health, food news, diabetes, healthy plate, diet and cancer, meal and menu planning, Premium, diet and heart disease, news and updates, heart cholesterol blood pressureTags , , , , , ,