Garlicky Brown Rice

Written By Judy Doherty
Garlicky Brown Rice

Garlicky Brown Rice

Yield 6
Author Judy Doherty
Prep time
5 Min
Cook time
9 Min
Total time
14 Min
Adding garlic to brown rice makes it a nutty-flavored favorite way to cook this whole grain.

Ingredients

  • 1 tablespoon olive oil
  • 2 cups uncooked long-grain brown rice
  • 4 each garlic cloves minced
  • 4 cups no-salt-added chicken broth
  • 4 tablespoons thinly sliced green onions
  • 1/2 teaspoon fresh-cracked black pepper

Instructions

  1. Instructions
  2. Heat oil in a large skillet over medium-high heat. Add garlic and sauté for 2 minutes. Stir in rice and broth; bring to a boil. Cover, reduce heat, and cook over medium-low heat 30 minutes or until liquid is absorbed.
  3. Spoon into a bowl and fluff with a fork.
  4. Top with green onions and black pepper.

Nutrition Facts

Calories

279.5

Fat

4.99

Sat. Fat

0.94

Carbs

51.12

Fiber

2.3

Net carbs

48.82

Sugar

0.33

Protein

8.11

Sodium

50.8

Cholesterol

0
https://foodandhealth.com/recipes
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Grains
American
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Judy Doherty

I am a food, beverage, and CPG product photographer specializing in photos, stop motion, and video, with over 90,000 photos and motion graphics delivered. Clients hire me for my eye, creative direction, and passion for taking their idea to the next level.

My strength lies in a nimble and lean creative process. Clients love getting creative content at a reasonable cost since my studio can art direct, style, and shoot their images quickly and on budget. My studio features an extensive surface library and prop house with a fully equipped kitchen and two shooting studios.

My experience as a chef, stylist, and photographer has earned many awards, including APA Top 100, ACF Gold Medal, and a juried fine art photo exhibit at Art Basel Miami. I was Executive Pastry Chef for two Hyatt Hotels and Resorts before completing two post-baccalaureate certificates for Visual Art and Graphic Design at U.C. Berkeley Extension in San Francisco.

https://judydohertyphotography.com
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