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Member-Only Articles
Cut Down on Sugar: A Strategy Guide
Are you looking for new ways to help your clients reduce their added sugar intake? Thanks to some reader requests, there's now a free handout and strategy guide that offer great tips for cutting back on added sugars...
GMO Infographic
Want to help your clients get the facts about GMOs? Here's a handy infographic, based on the latest scientific research and comprehensive data reviews...
Shopping Beyond the Perimeter
For years, dietitians and health professionals have been promoting one method of food shopping — “shopping the perimeter” — as a way to help you choose foods that support a healthy diet. These foods are certainly the mainstays of a healthy diet, but if you are only shopping the periphery, you are missing out on some key nutrients in items that reside within the middle of the store. Let’s check out some of these nutrient-dense gems that you will find beyond the perimeter.
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