May 2015

Download PDFs of the May 2015 Issue:

• Complete May 2015 Newsletter
• May Practitioner Resources
• May Handout Set
  • Recipe: Lemon-Spritzed Salad
  • Recipe: Strawberry Shortcakes
  • 5 Common Energy Zappers
  • The Skinny on Sugar
  • Women and Iron: What You Need to Know
  • Plant Messages from the DGAC

Bonus -- White Label Newsletter:May 2015 White Label Newsletter

• This is the newsletter that you can distribute as your own!
• It's in Word format.
• Feel free to make changes or add your logo.
• You can save it as a PDF when you are ready to distribute it.
• Use it in email, websites, blogs, or as a handout.

NEW -- Articles for May:Low Vitamin K2 Linked to Calcified Arteries and Weak Bones - by James J. Kenney PhD, FACNActivity Ideas: Beverage Calorie and Exercise Presentation - by Judy Doherty, PC IIRecipe: Lemon Spritzed Salad - by Judy Doherty, PC IIRecipe: Strawberry Shortcake - by Judy Doherty, PC IIHandout: 5 Common Energy Zappers - by Lynn Grieger RDN, CDE, CPT, CWCHandout: The Skinny on Sugar - by Beth Rosen, MS, RDHandout: Women and Iron: What You Need to Know - by Hollis Bass, MEd, RDHandout: Plant Messages from the DGAC - by Lynn Grieger RDN, CDE, CPT, CWCMay Monthly Theme Card:Links for May:May Food and Health Observances CalendarSeasonal May RecipesMay Clip ArtNewsletter ArchiveCalendar Ideas for May:Arthritis Month: Inflammation: What You Need to KnowAsparagus Month: Asparagus Soup RecipeAsthma and Allergy Awareness Month: Hot Dogs Damage Your LungsBarbecue Month: Delicious Low-Fat Side DishesBeef Month: Deluxe Burger with Oven Fries RecipeBike Month: Physical Activity Guidelines and YouBreathe Easy Month: Diet and Lung CancerCancer Research Month: Continuing Professional Education: Fiber and Risk of Colon CancerDigestive Diseases Awareness Month: Salt and Stomach CancerEgg Month: Does Egg Consumption Damage Your Arteries?Healthy Vision Month: Salt Damages VisionHigh Blood Pressure Education Month: Blood Pressure Trivia GameMediterranean Food Month: Bouillabaisse RecipeMelanoma/Skin Cancer Detection and Prevention Month: 3 Cancer Risk Reduction StrategiesMental Health Month: Healthy Diet May Slow Mental DeclineOlder Americans Month: Diet and AgingOsteoporosis Prevention Month: Calcium Supplements: Not What You ThinkPhysical Fitness and Sports Month: Sports Nutrition for EveryoneSalad Month: French Herb Salad from ProvenceSalsa Month: The New Mother SaucesStrawberry Month: Strawberry Supreme RecipeStroke Awareness Month: Poor Diet Causes Most StrokesWomen's Health Care Month: More Strokes and Obesity in Middle-Aged WomenWomen's Health Month: Healing Foods for a Healthy Life: Part TwoChild Nutrition Employee Appreciation Week (April 26-May 2): Preschool Nutrition Activity IdeasRaisin Week (April 26-May 2): Rah-Rah Raisins!Drinking Water Week (May 3-9): Bottled Water: A Billion Dollar BusinessFood Allergy Awareness Week (May 3-9): Gluten-Free Whole GrainsBike to Work Week (May 10-16): Balancing Diet and ExerciseWomen's Health Week (May 10-16): Does Mammography Reduce Mortality?Running and Fitness Week (May 17-23): Diet and Exercise IdeasCheck out the fantastic Salad Month resources in the Nutrition Education Store!