Easy Salmon Salad in 20 Minutes or Less!

Easy Salmon SaladSalmon Salad with TomatoesServes: 2 | Serving Size: 1 cup7-oz can pink salmon with bones, no salt1/2 cup diced cucumber3 tablespoons low-fat or nonfat mayonnaise1/4 cup sliced green onion2 cups dark green lettuce2 tomatoes, cut into wedgesToss salmon, cucumber, mayonnaise, and green onion together in a large mixing bowl.Refrigerate until ready to serve, up to 6 hours.When ready to serve, arrange the lettuce in a bed in the center of the plate. Place chilled salad in the middle, garnished with the tomato wedges.Salmon Nutrition FactsChef’s Tips:Look for salmon with bones that is canned in water. This version contains more calcium. Keep an eye out for salmon that contains no added salt as well.You can also serve this dish over pasta, as pictured above. It’s perfect for a quick picnic!

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Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

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