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Stephanie Ronco 5/28/23 Stephanie Ronco 5/28/23

Summer MyPlate: Vary Your Veggies

Now that you know what #MyPlate is and the #healthbenefits of following it, it’s time to explore how to make the most of this fantastic guide to balanced eating.

Let’s start with one of my favorite #foodgroups: #vegetables.

The Benefits of Following MyPlate This Summer

Our #MyPlate for #Summer series continues with one big question… WHY?

Why follow this guide to balanced #eatingpatterns?

The first answer is simple…

Popsicles: A Closer Look (Copy)

Summer is a great time for popsicles -- but are all popsicles created equal? Check out this comparison of popular popsicles' calorie density, nutrient content, and added sugars...