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The Benefits of Following MyPlate This Summer
Our #MyPlate for #Summer series continues with one big question… WHY?
Why follow this guide to balanced #eatingpatterns?
The first answer is simple…
Cracking the Vault: The Truth About Inflammation
When you hear the word ‘inflammation,’ images of elderly people wringing their arthritic hands or the redness and swelling on a child’s arm after a bee sting may come to mind.
While these are indeed signs and symptoms of inflammation, the pain and damage it can cause goes well beyond the surface.
Lisa Andrews, MEd, RD, LD is here with everything you need to know about #inflammation…
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