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Stephanie Ronco 5/14/23 Stephanie Ronco 5/14/23

The Benefits of Following MyPlate This Summer

Our #MyPlate for #Summer series continues with one big question… WHY?

Why follow this guide to balanced #eatingpatterns?

The first answer is simple…

Basic Healthy Shopping List Handout

Here is an easy shopping list that features the essential healthy items in most stores. It is a great jumping-off point so folks can base more of their meals on real ingredients.