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Reading a Food Label in 3 Easy Steps
practitioner ideas and..., nutrition facts panel, diet and heart disease, vitamins and supplements Stephanie Ronco practitioner ideas and..., nutrition facts panel, diet and heart disease, vitamins and supplements Stephanie Ronco

Reading a Food Label in 3 Easy Steps

Sometimes the Nutrition Facts label can be a bit overwhelming. Yes, it's full of helpful information... but it's that very fullness that can make it hard to navigate. Let's break down the keys to the Nutrition Facts label to make it easier to understand and use in day-to-day life.

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