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Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
12 Salad Presentations + 3 Bonus Ideas
Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.
Popsicles: A Closer Look (Copy)
Summer is a great time for popsicles -- but are all popsicles created equal? Check out this comparison of popular popsicles' calorie density, nutrient content, and added sugars...
How to Make an Engaging Nutrition Poster
Let this poster inspire you to make your own educational displays. You can use the same basic principle to craft any fun, engaging nutrition poster you'd like. Simply find great photos or drawings of healthful foods (magazine ads are great for this) and form the foods into letters that spell out a key word for your nutrition presentation.
Rainbow Fruit and Vegetable Activity Ideas
We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...
Chop Test: An Easy Way to Know How to Cook Vegetables
Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!
MyPlate for Pregnant and Breastfeeding Moms
Did you know that MyPlate has tons of resources for pregnant and breastfeeding moms? To celebrate World Breastfeeding Week (August 1-7), we took a closer look at just what MyPlate has to offer for pregnant and breastfeeding moms...
Children, Activity, Diet
Children, activity, and diet are all discussed from a parent’s point of view.
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