Free Nutrition Handouts - Printable PDFs
Get 7 FREE Nutrition handouts PDF (printable):
It's So Easy is a new nutrition handout collection by Food and Health Communications, Inc. It consists of 7 nutrition education PDF handouts designed to give every health educator a head start to make a difference for their students and clients.
We know you can't be there to cook for your clients every night. But you can give them a few cooking instruction tools that will make a massive difference over time.
Here you can get 7 top meal preparation handouts that are the most important for today's consumers to take control of their health.
Brown Rice - now they don't need the sodium-ladened package!
Steamed Veggies - so easy and delicious
Fresh Pasta - skip the high-sodium, expensive sauce
MyPlate - here is how to make a healthful plate
Grilled Dinner - throw it all on the grill
Oatmeal - start your day right
7 Simple Steps Save 500,000 Calories - an overview that drives home the importance of these changes
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