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Lisa Andrews, MEd, RD, LD 2/21/24 Lisa Andrews, MEd, RD, LD 2/21/24

Cracking the Vault: Prescription Produce Program Produces Better Heart Health

Fruits and vegetables are the best prescription to prevent heart disease. Here is a new update.

Rating Ultra-Processed Foods for Nutritional Value

Processed and ultra-processed foods of high nutrient density such as soy milk, tofu, whole grain tortillas, cottage cheese, and canned lentil soup fit well into wholesome meal patterns. Enjoy!

Cracking the Vault: Rating Ultra Processed Foods for Nutritional Value

Processed and ultra-processed foods of high nutrient density such as soy milk, tofu, whole grain tortillas, cottage cheese, and canned lentil soup fit well into wholesome meal patterns. Enjoy!