Best of FAH: September 2023 Edition
Wow, September went by fast!
Let’s take a minute to look back at some of this month’s most popular posts.
Fall is the perfect time for root vegetables! In Fall in Love with the Roots, we take a look at some of the most popular root vegetables and provide some tips for cleaning, seasoning, and preparing them. Even better, this article comes with a recipe handout for roasted root vegetables that your clients and students will love to make and eat!
In her blog post this month, Lisa Andrews, MEd, RD, LD, gives us the rundown on kale. Check out Kale Yeah! Why Kale Still Makes the Superfood List for her explanation of this leafy superfood’s many benefits on heart and brain function—plus tips for being more kaleful!
Finally, one of this month’s top recipes is our Chicken Tomato Skillet. One skillet meals are all the rage for being easy to prepare and clean up on a tight schedule, and with great options like this, it’s easy to see why! This recipe is loaded with protein and vegetables, plus a bit of garlic and paprika to really make it pop!