Best of FAH: August Edition

Summer may be coming to an end, but there’s so much to look forward to in the fall—I know we could all use some cooler temperatures! As we get ready for a new season, let’s take a look back at some of our most popular posts from August.

First off, Lisa Andrews, MEd, RD, LD, takes on the IV clinic fad in her article, To IV or Not to IV? This popular post provides an in-depth look at the fact and fiction of IV treatment trends popularized by Gwyneth Paltrow and others and includes valuable tips for managing health without costly IVs.

Who doesn’t love fresh vegetables in the summer? This month, we shared tips and tricks for preparing delicious and healthful broccoli. Broccoli Advantages and Healthful Preparation provides nine exciting ways to cook broccoli while retaining its nutritional value, along with methods for prepping, seasoning, and storing.

Finally, check out our guide to Menu Planning and Shopping on a Budget, where we suggest a whole week’s worth of healthy, affordable meals that you won’t want to miss. Shopping and eating on a budget shouldn’t mean sacrificing taste and nutrition. This article includes a free handout with tips on how to save money at the grocery store while putting health first.