A recent study found that shoppers that shop more often have better quality diets and higher fruit and vegetable consumption. Plenty of studies show the benefits of increasing fruit and vegetable intake, yet according to the CDC, just 1 in 10 adults get adequate produce in their diets. There’s lots of great affordable food in ...[+] How fruitful are you?

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Today's topic is inspired by this beautiful gallery of fruit pictures. These photos have been taken over time as we have prepared snacks and desserts in our own kitchen and for various projects. I thought it would be fun to assemble all of them for inspiration. Yesterday, as I was putting away the groceries and ...[+] Fruity Inspirations

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

We are back from a wonderful vacation in the Grand Tetons - Jackson Hole, Wyoming. I hope this blog entry finds everyone enjoying their summer. Time to share what we were cooking and doing at the camp. Here you see our tent cabin and kitchen. All so simple! And a great outdoor adventure for everyone. ...[+] Healthful Active Vacation in the Grand Tetons

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!