Free Nutrition Handout Kit
It's So Easy is a new nutrition handout collection by Food and Health Communications, Inc. It consists of 7 handouts designed to give every health educator a head start to make a difference for their students and clients.
Here is an overview of what you get. We have chosen the 7 handouts based on years of following what people request and download on our site. And we have compiled, simplified, and designed them to be easy to read and follow.
We know you can't be there to cook for your clients every night. But you can give them a few cooking instruction tools that will make a huge difference over time.
Here you can get 7 top meal preparation handouts that are the most important for today's consumers to take control of their health.
- Brown Rice - now they don't need the sodium-ladened package!
- Steamed Veggies - so easy and delicious
- Fresh Pasta - skip the high-sodium, expensive sauce
- MyPlate - here is how to make a healthful plate
- Grilled Dinner - throw it all on the grill
- Oatmeal - start your day right
- 7 Simple Steps Save 500,000 Calories - an overview that drives home the importance of these changes
Plus, you will receive a copy-ready healthy shopping list with 10 meal ideas:
And 2 specialty-population handouts for kids and patients who have diabetes:
All handouts have a section to add your "brought to you by" information.
We want you to succeed every day! They all have the same professional, easy-to-read, and easy-to-do format! Check them out!
Nutrition Handouts for Today's Consumer
Now you can have a great starter kit of 7 PDF copy-ready handouts that help consumers learn and remember your messages. PLUS, you will receive new handouts and tips every week.
Sign up now and get all the handouts delivered immediately to your inbox. We will never share your email address with anyone. PLUS, you have a pipeline for requests to our editors - hit reply and ask!
Judy’s passion for cooking began with helping her grandmother make raisin oatmeal for breakfast. From there she earned her first food service job at 15, was accepted to the world-famous Culinary Institute of America at 18 (where she graduated second in her class), and went on to the Fachschule Richemont in Switzerland where she focused on pastry arts and baking. After a decade in food service for Hyatt Hotels, Judy launched Food and Health Communications to focus on flavor and health. She graduated with Summa Cum Laude distinction from Johnson and Wales University with a BS in Culinary Art, holds a master’s degree in Food Business from the Culinary Institute of America, 2 art certificates from UC Berkeley Extension, and runs a food photography studio where her love is creating fun recipes.
Judy received The Culinary Institute of America’s Pro Chef II certification, the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year. Her enthusiasm for eating nutritiously and deliciously leads her to constantly innovate and use the latest in nutritional science and Dietary Guidelines to guide her creativity, from putting new twists on fajitas to adapting Italian brownies to include ingredients like toasted nuts and cooked honey. Judy’s publishing company, Food and Health Communications, is dedicated to her vision that everyone can make food that tastes as good as it is for you.