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USDA Publishes Standards for Snack Foods for Schools
dietary guidelines, food projects, kids, myplate Judy Doherty, MPS, PCII dietary guidelines, food projects, kids, myplate Judy Doherty, MPS, PCII

USDA Publishes Standards for Snack Foods for Schools

The health of today’s school environment continues to improve. Students across the country are now offered healthier school lunches with more fruits, vegetables and whole grains. The Smart Snacks in School standards will build on those healthy advancements and ensure that kids are only offered tasty and nutritious foods during the school day.

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Best Printable Nutrition Month Handouts

Best Printable Nutrition Month Handouts

We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...

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Better Birthday Treats for Kids

Better Birthday Treats for Kids

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...

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Fiber and the Dietary Guidelines

Fiber and the Dietary Guidelines

It’s time for another edition of the Dietary Guidelines Nutrients of Concern Series! Last week, we talked about calcium: what it is, where to find it, how it affects your health, and what happens when you don’t get enough of it. Today we want to do the same thing with dietary fiber...

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