Are you ready for next month? October is the time to welcome winter squash and this month we are featuring a vegetarian lasagna using roasted winter squash. But wait, there is more! The latest research on coffee and dementia, using matcha, and healthy snacks.
 


Are you ready for September? We're sharing our latest newsletter early so that you have plenty of time to incorporate it into your materials for next month!
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Today we have created a new way of working with our white label newsletter for our members. This new format ... New White Label Newsletter
Cooking, Food and Health

Fall is in the air, so I'm sharing a few of my very favorite fall recipes...
Prevention

In addition to a healthy, balanced diet, regular movement is vital to health promotion and disease prevention...
Cooking

We’ve been talking about the various building blocks of health including whole grains, fruits, vegetables and lean, high-quality protein. In ... Building Blocks of Health: Exercise