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Cruciferous vegetables are being researched for their cancer-inhibiting phytochemicals. Here is an update from cancer.gov about them. Cruciferous vegetables are a part of the Brassica genus of plants and include these vegetables: Arugula Bok choy Broccoli Brussels sprouts Cabbage Cauliflower Collard greens Horseradish Kale Radishes Rutabaga Turnips Watercress Wasabi...
 
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30 Delicious Snacks You Can Make Fast and Cheap: 1   Plain Greek yogurt and apple slices 2   Low-fat bran muffin and fruit juice 3   Banana and toasted pecans 4   Cinnamon rice cake and a peach 5   Whole wheat toast and a sliced tomato 6   Waffle square and strawberries 7   Graham crackers and a pear 8   ... Snacking On A Budget
 
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A tight budget doesn’t have to equal shortchanged nutrition. While items such as exotic produce, fresh fish and specialty whole-grain breads may need to be limited, there are still plenty of low-cost healthful foods to choose from. Connie Evers, MS, RD, nutrition consultant, writer and the author of How...
 


September 2017 for Premium Food and Health Communication Members: Table of Contents: Read offline PDF Research review for professionals White label newsletter Shareable articles and handouts Graphic of the month Special member-only discounts Resources from our store Read Offline PDF: Here's the entire PDF version of the September 2017 newsletter, ready...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
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It is no secret that there is a growing epidemic of opioid drugs related deaths in the USA. The most common type of chronic pain leading to the use of prescription pain medications is arthritis with osteoarthritis (OA) being by far the most common for that develops in a large percentage of older Americans. Obesity ... Nutritional Therapy to Reduce Arthritis Pain