Here is a shopping list that features many delicious ingredients for plant-based meals. Fruit- Choose a variety of fruits in season for snacks and desserts Vegetables - Consider a variety of vegetables in season that can be served raw or cooked Dressings are important for serving raw and cooked...

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of Food and Health Communications, Inc is going to share some of her top cooking demonstration guides here today -- everything from planning to execution.
Cooking, Kids

Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.

Here is a fun new series with family dinner ideas! This one was inspired by cleaning out my refrigerator. The first thing I thought of after seeing the mushrooms and mirepoix ingredients (see below) was soup. But I spotted a few other odds and ends like bread and eggs...

I made the decision to work from home while I was pregnant over 23  years ago. The hardest thing was transitioning from a corporate job to unchartered waters of my own business and motherhood at the same time. When I was the Executive Pasty Chef at a $20 million...