cooking, weight control, myplate Stephanie Ronco cooking, weight control, myplate Stephanie Ronco

Dietitian's Cleanse

People appear to be drawn to cleanses, no matter how bad the health consequences of cleansing are. If that's what they want, there's a way to give it to them without endangering their health. Offer a balanced alternative to the cleansing crowd with this free handout, The Dietitian's Cleanse. Developed by Lenore Shamah, MS, RD, this "cleanse" is healthful, balanced, and won't endanger people's hearts.

Read More
Stephanie Ronco Stephanie Ronco

Best of 2014

It's time to sit back, relax, and look through the 11 best Food and Health blog posts of 2014 ...

Read More

Contact us.

Need help finding a topic? Have a request? Let us know!