Best of FAH: July Edition

I know I say this a lot, but doesn’t it seem that summer’s going by awfully fast? I swear, it was just June, but now that July is starting to wrap up, I wanted to share a few of our most popular posts for the month…

Let’s begin with the most popular recipe of July, this stunning Tomato Basil Panzanella Salad. Is it any wonder that it’s our most-viewed page? Originally developed for Edible Denver, we tweaked the formula to further reduce the sodium and calories before sharing it with you, and now it’s one of our most-beloved recipes. Plus, assembly is a cinch, so it’s perfect for a cooking demonstration!

And speaking of recipes, our most popular blog topic this month includes two more! Make a Smoothie Bowl covers different ways to incorporate smoothie bowls into your eating pattern, along with a discussion of nutrients and customization.

Which smoothie bowl will you try first? There are a few options and each is delicious!

And finally, last but not least, we have the most popular members-only post from July 2023: Earlier Meals Mean Better Blood Sugar Control by Lisa Andrews, MEd, RD, LD. It reviews a particularly interesting study out of Australia and it’s definitely worth checking out.

If you’re not a member yet, there’s no better time to join than right now. For the rest of this month only, if you get a new membership and use the code SUMMER-POPUP-20, you can save 20% off your membership, year after year!

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3 Tips for Summer Exercise

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MyPlate: Never Too Early or Too Late