December 2021 Newsletter and Resources for Premium Food and Health Communication Members:

Table of Contents:

• Read-offline PDF newsletter
• Research update for professionals
• White label newsletter
• Shareable articles and handouts
• Graphic of the month
• Special member-only discounts

Read-Offline PDF:Here's the entire PDF edition of the December 2021 Newsletter, ready for you to download to read offline, print for your next meeting or presentation, or distribute however you see fit! You can also click the image below to download it.Professional’s Corner:

• Research Update: New Guidance on Baby Aspirin for Adults by Lisa Andrews, MEd, RD, LD
• White Label Newsletter: Here's the White Label edition of the December 2021 Newsletter that you can distribute as your own. You can even add your logo! This is perfect to copy into emails, blogs, newsletters, and handouts. Powerpoint needed to edit and save in other formats.

Article Links to Share with Your Clients:

1. Creamy Pumpkin Pasta Recipe by Judy Doherty, MPS, PC II
2. TriColor Pasta With Greens, Grapes, Chicken Recipe by Judy Doherty, MPS, PC II
3. Positive Resolutions: Moderation by Cheryle Jones Syracuse, MS
4. Bonus: Twelve Months of Positive Resolutions by Cheryle Jones Syracuse, MS
5. For Better Brain Health, MIND Your Eating Pattern by Lisa Andrews, MEd, RD, LD
6. Go Inside the MIND Diet by Lisa Andrews, MEd, RD, LD
7. What are Plant-Based “Meats”? by Lynn Grieger, RDN, CDCES, CHWC, CPT
8. Are Plant-Based "Meats" Healthier than Meats? by Lynn Grieger, RDN, CDCES, CHWC, CPT

December Image:Oat milk or skim milk with a little chocolate syrup, cocoa, and whipped cream makes a great way to get in more calcium for the holidays.Editor's Note:

There is a wealth of holiday resources in our special members-only library!

• Check out over 100-holiday recipes for members only.
• And holiday handouts.
• PLUS nutrition and holiday clipart.
• Or great holiday activities and articles.
• PLUS books, shows, and more in our store.

Let us know if you need anything! Just click “Contact Us” at the top of foodandhealth.com.

Discounts: Use 15% off all products with code FALLSAVE15 from our online store or  TRY10NOW to save 10%  on classes and memberships at foodandhealth.com!