Yogurt and Sugar

 

Yogurt has been around for thousands of years, at least since 6000 BC. The word yogurt is believed to come from the Turkish word “yog`urmak,” which means to thicken, coagulate, or curdle. Most yogurt today is made from cow’s milk fermented with Lactobacillus bulgaricus and Streptococcus thermophiles bacteria, the live and active cultures found in many types of yogurt.

The first lactic aci...

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Published on Categories nutrition, breakfast, prevention, practitioner ideas and news, food and health, weight control, food reviews, snacks, nutrition education resources, ingredients, makeovers, desserts, Premium, hot topics, weight calories satietyTags , , , , , , , , , , ,